Here are some tips and tricks that you can do at home with things you might have already ! Change your pillow cases and sheets once a week . There are germs that your hair might secrete on a daily basis and this stuff sticks to your face causing random break outs. Cut down your sugar intake, DRINK Water! H2O has so many benefits ! Take your vitamins daily . You should increase your intake of vitamin C—inside and out. Get facials once a month ( BOOK ME ). Get 8 Hours of Sleep daily !